Meaning of Meditation

We should always meditate on Sadguru's image or any other God's image (which we worship) in our Soul.  

Having complete faith, love, devotion & self , surrender with our Soul lead us to continuous remembrance of our Soul.

We should always perform Soul worship (Atman Pooja, i.e., Whichever worship we are performing outside same should be carried internally).

This internal worship should be carried out by continuous imagination of Sadguru's presence in our heart, chanting of Guru mantra, listening to various devotional spiritual songs which further leads us to talk with our Soul.  

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Further elaboration of doing Meditation

Meditation is the art of loving Atma, the Self, Soul, Universal Energy, 

Consciousness or God.

Meditation is the easiest way to experience Atma. With it, eternal

happiness comes.

With meditation, we easily achieve immense internal physical energy.

Scientists discover and invent because of meditation.

Spiritual knowledge is the highest knowledge and is achieved through

meditation.

With the help of meditation, we can make correct decisions.

With meditation, we can concentrate on anything.

With meditation, we can become One with Atma.

The Importance of the Full Moon Day (Choudas)

In India, celebrations on the night before the full moon day are very

powerful and are known as Choudas.

Mantra Diksha

Mantra Diksha is nothing but a ceremony where Spiritual name of Soul is imparted by Sadguru to his devotees, which just acts like a stick to climb the mountain.

Chanting one Guru Mantra (Mantra Diksha i.e., mantra taken from Universal Sadguru ) is equal / equivalent to chanting of crores of mantras.  

The process of initialisation of Mantra - Diksha is held during the midnight of the full moon day (Choudas) of every month. A Satsangs i.e. holy meeting is arranged throughout the night in the presence of Babaji.

One who wishes salvation has to become one with God. To reach this goal the guidance of a Sadguru is very necessary.

Babaji confers mantra upon those who wish salvation. The mantra which is conferred upon has to be meditated. This ceremony of conferring mantra is Namdan ceremony or Anugraha. There after on every Anugraha day the devotees visit the Ashram for satsang. 

Further elaboration of taking Mantra - Diksha

The powerful words chanted by our living master, Sadguru, are called

Guru Mantra. Sadguru means One who is always absorbed in the Self,

One who is continuously absorbed in meditation.

Because of chanting the Guru Mantra, meditation becomes easier.

We can control our inner enemies like: anger, jealousy, desire, ego,

selfishness and attractions by chanting the Guru Mantra.

By chanting continuously, the Guru Mantra becomes one with the breathing process and later on, continues automatically.

Soul Message

Soul (Atman) controls entire universe. Your body can fall sick but not the Soul. No one can reach your Soul. People do spiritual journey (i.e., trip to all spiritual place) but do they find god?  Meditation is only the process where they can find god within themselves.

Not pray or hope for external change, real change should take place within us. Do not ask or expect any thing from God, because who we are to ask and god is there to give whatever he likes and of course he will good. But we can ask one thing that is please god give us your blessings to face this life.

Worry, fear, sadness, sickness etc can't affect Soul. All form of energies exists in our Soul itself.  Soul is created by God.

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Further  elaboration  of  Soul message

Atman is in the form of Nirgun Nirakaar, means without any shape, size, color or any measurement.

For experiencing the God in our self the most simplest, easy and smooth path is that of Meditation.

God lives in our heart in the form of Atman.

You are your own creator. This means you are the sculpturer, you are the carver and you are the manufacturer for everything inside you.

Meditation is the Inter-national highway which will carry you fast to experience God in your self, so instead of devoting more time for performing other rituals which are important at the very initial stage you are recommended to go for intense Meditation.

Sadguru (live master, Param Guru) is the only real incarnation of God.  Meditate only on Sadguru's image in your heart.

For every moment we have to experience Sadguru's (Atman, Atmaa) presence in our heart.

This is a Prabhu Sandesh (God Message, a Divine Message) arising out of love and affection from "His Holiness Param Pujya Vishwatmak Gurudev [Babaji]" for transforming the way of life of devotees and thereby bringing about change in the minds of as many people as possible in the society. For getting more benefits in upliftment of spiritual studies we recommend our visitors to attain Babaji's Satang, Dhyaan Yoga Shibir or direct Darshan by attaining Choudas program (Pournima) i.e., a program held every month a day prior to full moon day at Kokamthan Ashram or as stated above can just undergo meditation (Atmaachintan) at any place, while doing your job,  travelling,  sitting,  sleeping,  or any other activities at your working place.